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Copyright 2011 Mahato Karate Inc.
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"Personally, KoBu Power has made my arms, shoulders, and chest much stronger. Working with a heavier bar makes the workout continue to be fun, energetic, and muscle-building. Not only have I lost weight and gained muscle, I have also learned the self-defense portion which makes me feel more confident about myself and what I can accomplish." - Dmitry
After trying KoBu Power, Nicole Green noticed personal and physical changes. "I think I built up some self confidence. I think that's the biggest thing, but you wouldn't think from any other workout that you would get that. Plus I can feel the difference in my arms and legs and my abs already, and I've only been doing it for a week now."
"I have been taking and instructing KoBu Power for over a year. I have lost over 25 lbs. and have muscle definition I never had before. I was a member of a fitness club for three years and never saw these type of results. I also instruct KoBu and have a blast teaching it." - Dara
"I have developed a stronger upper body, shoulders, etc. The workout is fun, challenging, and anyone can do this workout!" - Milissa
Viviana Buono wanted a workout that would keep her coming back. "This class is actually fun and the fact that it incorporates the weights and the aerobic activity in one is what keeps you interested," Viviana said.
"The workout is easy to learn but challenging enough to keep me motivated. My muscle tone improved greatly. The cool part is that this workout also
teaches self-defense. I save
time by doing aerobics,
weight training, and
self-defense all at
once!" - Mark